Acceptance, Autonomy, and Authenticity Practitioner

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I’m a proud AuDHD and gay Mum to two awesome AuDHD sons. After their diagnosis, my own neurology came to make so much sense to me, and I finally found my tribe in late midlife. My life’s passion is to build community for those outside the mainstream. This one of the reasons I created TEC, The Experience Collectors. I’ve always loved the edge dwellers, that’s where I feel comfortable. I enjoy studying human behaviour and believe in lifelong learning and self-reflection.

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I find solace in animals and plants, and if I had a ‘god’, she would be nature. My current hyperfocus is yoga and neurology, and how we support interoception through Asana practice.

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However, constant loves of mine are animals and plants, they’re always there. I regulate emotionally by spending time alone with no noise; walking and letting the brain narrative flow.

 

​I work on the north side and south of Brisbane city.

 

I cherish being part of Instinct Au and the quiet connection we create through our work. I have a passion for problem solving and finding out the ‘why’ of behaviour.