Acceptance, Autonomy, and Authenticity Practitioner

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I have been working in and around the community sector for 20 years, everything from youth work, Alcohol & Other Drugs (AOD) to mental health and education. I am ADHD, it is my superpower but can also be my kryptonite. Neurodiverse people are my people, and for a long time I did not know me, now I do.

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Making the most out of life is my passion. I have a million hyperfocus hobbies that come and go, but the beach is where it is at. I surf, paddle board, snorkel, play guitar, everything, just not very well. I also love golf, golf, golf, and music. Emotionally I regulate by allowing myself time to just be, having good boundaries and saying no.

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What I love most about working for and with Instinct AU is freedom.