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Janine - Acceptance, Autonomy, and Authenticity Practitioner

Acceptance, Autonomy, and Authenticity Practitioner

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A significant part of my work involves supporting families who are navigating systems such as education, health, and disability services. I often help parents better understand their child’s needs and advocate for environments that are more responsive and compassionate. This has involved working closely with schools, therapists, and community services to ensure children are supported in ways that honour their individuality rather than trying to make them fit rigid expectations.

Over time, I have become very passionate about neuro-affirming approaches.

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I have also learned a great deal from the neurodivergent people I have worked with and from the families who generously share their experiences with me. These relationships have shaped how I practice and have deepened my commitment to creating spaces where neurodivergent individuals feel safe, understood, and respected.

My long-term passion has always centred around understanding people and supporting families through complex life situations. Much of my work has involved helping parents and children navigate difficult experiences, including family separation, trauma, and the challenges that can arise when a child’s needs are not fully understood by the systems around them.

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This has naturally led me toward a strong interest in neurodivergence and how environments can be shaped to better support different ways of thinking, communicating, and experiencing the world. I am particularly passionate about helping families move away from viewing behaviour as something that needs to be controlled, and instead becoming curious about what a child might be expressing through their emotions, actions, or sensory needs.

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I am also passionate about contributing to systems that work better for families. Whether that is through therapy, family mediation, or writing reports that help decision makers understand children’s experiences more clearly, my goal is always to ensure that children’s voices and needs are recognised and taken seriously.

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At the moment, a big area of focus for me is developing ways to better support children and families who are navigating complex systems such as family court, education, and disability services. I spend a lot of time thinking about how professionals can communicate children’s experiences more clearly, particularly when those children are neurodivergent or have experienced trauma. I am very interested in improving the way reports, assessments, and family support processes capture what is actually happening for children in their daily lives.

I also find myself spending a lot of time learning about different therapeutic approaches that help children feel safer and more understood, particularly approaches that are neuro-affirming and trauma-informed. Understanding how nervous systems respond to stress, how environments impact behaviour, and how relationships support regulation is something I am continually exploring.

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Over time I have learned that the most helpful strategy for me is creating small moments of pause and reflection. When things feel overwhelming, taking a step back to slow down and think things through helps me regulate and respond more calmly rather than reacting in the moment. Even something as simple as stepping away for a short walk or spending a few minutes in a quieter environment can help reset my thinking.

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I also find that staying physically active helps a lot with emotional regulation. Exercise and movement are a big part of how I manage stress, as it allows me to clear my mind and return to situations with a calmer perspective.

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I primarily provide services across Australia through telehealth.

Instinct AU Rainbow

ABN: 77 116 294 289         

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